COACHING 3-MONTH PACKAGE

⚡️ Once you complete checkout, you’ll be emailed a link to book your first session. For an idea of my upcoming availability, check here.

🌱 A lot can happen in one season. This package is a high-impact, personalized coaching experience designed to support you through a transformation, and prepares you for the dream you’re working towards. It’s about clarity, momentum, strategy, and accountability to align your energy and stay in flow.

🪄 With 13 private sessions and ongoing support between calls over 3 months, you’ll change your own life and see the things you truly want start to fall into place.

💎 We’ll make a clear, strategic, structured three-month map tailored to your needs and what matters most to you right now, and a custom toolkit of exercises and mental resets just for you.

🎤 These sessions help you consciously manage your energy, handle stress, and stay aligned with your vision by giving you personalized tools to show up at your best when it matters most.

🪩 Book your sessions when they’ll have the biggest impact with flexible scheduling and message support in between. Show days, announces, or whenever you have time to reset, refocus, and recharge.

🌱 Tangible growth results! Your Energy Assessment at the start and end of the 3 months provides a clear, measurable picture of how your mindset, focus, and overall life satisfaction evolve over the course of our work together. It’ll be a fun stat to share with your team. 🌸

🍵 If we’re in the same city, we can meet up in person for extended, immersive sessions that dive a little deeper and get us away from our screens, always with a few special treats. 🥠

 

⏰ 13 sessions (60 minutes each) + 60-minute kick-off call + 2 Energy Assessments

⭐️ A whole session just to make the plan for the next 13 sessions, with whichever of your closest people and teammates you want to invite.

⭐️ Energy Assessments at the start and end to track progress in mindset and life satisfaction.

⭐️ 13 private sessions, each one a dedicated hour tailored to the next step on your 3-month map.

⭐️ A clear, structured plan to get you where you want to go, with flexibility to adjust as you evolve.

⭐️ A personal coaching toolkit with exercises, prompts, and strategies tailored to you.

⭐️ Ongoing email and voice note support for real-time coaching between sessions.

⭐️ Accountability in the form that will actually work for you.

⭐️ Option to record the sessions and receive an encrypted copy for your own review.

 

WHY 3 MONTHS?

✧ 3 months is short enough to create urgency, but long enough to see results.

✧ It trains your discipline and intuition simultaneously.

✧ It’s long enough to commit, but short enough to keep moving.

✧ You stay focused and driven and you’re less likely to procrastinate.

✧ It’s easier to cut out distractions and focus on what moves the needle the most.

✧ Allows for periods of intense focus, strategic breaks, and regular reassessment.

✧ The finish line is in sight, so you stay accountable.

✧ It’s fast enough to stay focused, but long enough to create real change.

✧ It aligns with nature’s cycles and the entertainment industry’s cycles.

This strategy bridges the gap between big career dreams and daily actions, and hitting key mini milestones along the way will give you energy and confidence boosts to keep you moving.

Habit formation and neuroplasticity peak around 66-90 days, so a 3-month commitment allows your brain to rewire and fully embody the change.

A 3-month structure gives you flexibility to pivot in an unpredictable industry. You’ll have enough time to make meaningful changes while remaining adaptable to new opportunities or strategy shifts.

 

HOW IT WORKS

1️⃣ Your team books the kick-off call after checkout.

2️⃣ We all meet up to talk about your 3-month vision.

3️⃣ I’ll send you a coaching toolkit and client contract.

4️⃣ You return the signed contract before the session.

5️⃣ You’ll receive a booking link to schedule the first session.

6️⃣ We meet at the agreed time virtually on Zoom.

7️⃣ You can email or voice note me anytime between sessions!

 

DETAILS

📍 Zoom

📍 Phone (after 1st session)

📍 Email / Voice Note

📍 In-Person

📌 Requirements:

✅ Signed contract.

✅ Internet access + headphones for virtual sessions.

✅ Camera-on participation for virtual sessions.

 

🪩 Want to do this in person? Check tour dates, sign up for the newsletter, follow @_sydneyfong, or email hi@sydneyfong.com.

 

🎶 This package is designed for artists who are ready to move mentally, creatively, and strategically towards a specific goal for this next season.

🏁 Let your next 3 months begin.

PS: The Rule of 3 (found in storytelling, numerology, and magic) suggests that things manifest best in triads: Intention → Action → Manifestation 🔮😛