ENERGY ASSESSMENT SOLO SESSION

⚡️ Once you complete checkout, you’ll be emailed a link to book your session. For an idea of my upcoming availability, check here.

⚡️ For in-person availability, check my tour dates, sign up for the newsletter, follow @_sydneyfong, or email hi@sydneyfong.com.

✨ Take a 70-question online Energy Assessment to measure how your energy is distributed across different levels of consciousness and how it affects your ability to tap into flow.

🎡 Get a tangible snapshot of how your current attitudes, perceptions, and perspectives are affecting your overall life satisfaction and performance.

💡 Gain awareness of how your energy patterns affect decision-making and communication, and how to shorten the length of time you spend in your initial stress response to high-pressure situations.

🛼 Get a roadmap of strategies to shift your energy in a way that supports your goals in every area of life, identify what’s helping you and what’s holding you back, and optimize your awareness to increase momentum, clarity, and focus.

🌸 This isn’t a personality test. Personality is fixed, but energy is fluid. The assessment measures your current states of consciousness, which can be adjusted to help you achieve higher states of flow.

🏁 Get an encrypted copy of the recorded session for your own review.

 

⏰ 30 minute online assessment

⏰ 2 Hour Session

📍 Virtual: Zoom

📍 In-Person:

• 🌿 Nature
• 🏡 Private Home / Studio
• ☕ Cafe / Hotel / Restaurant
• 🎶 Creative Space
• ✨ Wellness Venue

🪩 Requirements:

✅ Signed contract

✅ Completed assessment before session

✅ Internet access + headphones for virtual sessions

✅ Camera-on participation for virtual debriefs

HOW IT WORKS

1️⃣ Your team completes checkout.

2️⃣ You’ll receive a booking link to schedule.

3️⃣ I’ll send you the 30-minute Energy Assessment, coaching toolkit, and client contract.

4️⃣ You complete the assessment online and return the signed contract before the session.

5️⃣ You can use the coaching toolkit to get prepared.

6️⃣ We meet at the agreed time, virtually or in person.

7️⃣ We review and debrief your report in a 2-hour private session, and develop strategies to optimize your energy in real time.